@armco remember that you’ve logged in the miles and your muscle memory is all built up!
@roynaim make sure you eat it a bit early so it won’t sit heavy on you.
@roynaim Trust me no matter how many races I will do, the night before I rarely get sleep, it’s Friday night I pack it in and some in the day
@roynaim Honestly, I dream and visualize about the race for the whole week. I see myself crossing the line over and over again. Living it.
@roynaim the excitement will carry u thru it mentally as well with the peeps.
@katerados GL! Also, stop at every water station. By the time you think you need it, it’s too late. So excited for ya!
@zero2athlete: Need to meditate and think calming thoughts.
Marie Schneider from FB hydrate! mix and drink water/gatorade today and tomorrow - good luck!
